Articles to inspire and educate
How Do I Keep Weight Off After Stopping Weight Loss Medication?
Worried about regaining weight after stopping GLP-1 medication? Clinical nutritionist and hypnotherapist Tammy Footit explains why rebound weight gain happens and how Metabolic Balance combined with hypnotherapy builds the metabolic and mindset foundation to keep it off. Penrith & online Australia-wide.
Why Ozempic, Wegovy or Mounjaro Isn't Working For You — And What To Do About It
On Ozempic, Wegovy or Mounjaro but not seeing results? Tammy Footit, nutritionist and hypnotherapist in Penrith and Western Sydney, explains the 11 most common reasons GLP-1 medications don't work — and how a holistic nutritional approach can help. Available online across Australia.
Wegovy, Mounjaro, and Ozempic: Maximising the Benefits, Minimising Side Effects
Wegovy, Mounjaro, Ozempic…. these weight loss medications seem to be taking the world by storm.
Find out how to alleviate any side effects and ensure long term results here!
Metabolic Balance Weight Loss Program - Available Online & Penrith Clinic
Metabolic Balance is a weight loss program based on a blood test and on your personal health data including measurements, medications and health conditions.
It is delivered with regular coaching from your nutritionist to support you, educate you and guide you along the way.
Fatty Liver? High Liver Enzymes? What does this mean?
Did you know that having a fatty liver can make it harder to stick to a healthy eating plan?