Articles to inspire and educate
How Do I Keep Weight Off After Stopping Weight Loss Medication?
Worried about regaining weight after stopping GLP-1 medication? Clinical nutritionist and hypnotherapist Tammy Footit explains why rebound weight gain happens and how Metabolic Balance combined with hypnotherapy builds the metabolic and mindset foundation to keep it off. Penrith & online Australia-wide.
Metabolic Balance for Weight Loss — What 5 Years of Results Have Taught Me
After nearly 5 years using Metabolic Balance in my Penrith clinic, here's what I've learned about weight loss, metabolism, sugar cravings and cholesterol — and why this whole food program keeps delivering results for my clients in Western Sydney and online.
Wegovy, Mounjaro, and Ozempic: Maximising the Benefits, Minimising Side Effects
Wegovy, Mounjaro, Ozempic…. these weight loss medications seem to be taking the world by storm.
Find out how to alleviate any side effects and ensure long term results here!
Metabolic Balance Weight Loss Program - Available Online & Penrith Clinic
Metabolic Balance is a weight loss program based on a blood test and on your personal health data including measurements, medications and health conditions.
It is delivered with regular coaching from your nutritionist to support you, educate you and guide you along the way.
Fatty Liver? High Liver Enzymes? What does this mean?
Did you know that having a fatty liver can make it harder to stick to a healthy eating plan?