Articles to inspire and educate
Genetics & Mental Health: How Your Genes Can Influence Anxiety & Depression.. And what you can do about it..
Ever thought to yourself that you were just born with Anxiety or Depression? Well, in a way, you’re right, but in other way, you’re wrong too. You see, our we are all born with genes, and some genes have little Snps in them… like a speed bump… which can slow down or speed up certain pathways… but only if the environment enables those speed bumps to become a problem.. find out what I’m talking about here…
How Nutrition and Hypnotherapy Can Help You Break Free from Anxiety for good
How a holistic nutritionist tackles anxiety by addressing nutrient deficiencies, blood sugar regulation, gut health, and thyroid function. Discover how combining nutrition with hypnotherapy offers a comprehensive approach to finding calm and balance.