Articles to inspire and educate
Can Anxiety Cause IBS? Can IBS Cause Anxiety? Why Your Gut and Brain Are Connected
Can Anxiety Cause IBS? Can IBS Cause Anxiety? Why Your Gut and Brain Are Connected
Genetics (Part 2): ADHD, Cognitive Function, Motivation, & Memory.. Are these influenced by our genes?
Ever thought to yourself that you were just born with ADHD, procrastination or low motivation? Even poor memory? Well, in a way, you’re right, but in other way, you’re wrong too. You see, our we are all born with genes, and some genes have little Snps in them… like a speed bump… which can slow down or speed up certain pathways… but only if the environment enables those speed bumps to become a problem.. find out what I’m talking about here…
Genetics & Mental Health: How Your Genes Can Influence Anxiety & Depression.. And what you can do about it..
Ever thought to yourself that you were just born with Anxiety or Depression? Well, in a way, you’re right, but in other way, you’re wrong too. You see, our we are all born with genes, and some genes have little Snps in them… like a speed bump… which can slow down or speed up certain pathways… but only if the environment enables those speed bumps to become a problem.. find out what I’m talking about here…
How Nutrition and Hypnotherapy Can Help You Break Free from Anxiety for good
How a holistic nutritionist tackles anxiety by addressing nutrient deficiencies, blood sugar regulation, gut health, and thyroid function. Discover how combining nutrition with hypnotherapy offers a comprehensive approach to finding calm and balance.